9round

9Round is a fitness organization that specializes in 30-minute kickboxing-inspired workouts designed for busy individuals. With no class times and a focus on full-body results, members can achieve an average calorie burn of 300-500 calories per session while enjoying a supportive community and expert guidance from trainers.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round combines strength training, cardio, and functional exercises in a motivating environment. The program caters to all fitness levels, making it accessible for anyone looking to boost their energy, increase strength, and crush their fitness goals.

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