9ROUND

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5801 W Interstate 20 Ste 350
Arlington, TX 76017
+1 (817) 483-9500
https://www.9round.com

9Round is a fitness concept that offers high-intensity, 30-minute workouts designed for busy individuals seeking effective and efficient fitness solutions. With no scheduled class times, members engage in circuit training that incorporates strength training, cardio, and kickboxing-style exercises, guided by trainers to maximize results.

The program emphasizes flexibility and accessibility, catering to all fitness levels and allowing participants to burn an average of 300-500 calories per session. Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round aims to provide a supportive community that encourages members to achieve their health and fitness goals.

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