YMCA

Shannon Lazek Personal Training Studio in Memphis, TN, is a premier health club dedicated to personalized fitness training. With a focus on individual goals and tailored workout plans, clients can expect a supportive environment that fosters their health and wellness journey. The studio features top-notch equipment and professional trainers who are committed to helping members achieve lasting results. Generated from this place's information

YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.