Weigh Down Ministries

Weigh Down Ministries, founded by Gwen Shamblin Lara, is dedicated to helping individuals achieve lasting weight loss and emotional healing through faith-based principles. With over thirty years of experience, the program empowers participants to cultivate a deeper relationship with God as the foundation for self-control and health.

The ministry offers a variety of resources, including online classes, success stories, and inspirational writings, aimed at encouraging individuals to overcome unhealthy habits and dependencies. Weigh Down emphasizes that true transformation can occur by focusing on spiritual growth rather than strict diet plans.

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