Vidya Yoga and Fitness

VIDYA Yoga and Fitness, located in Johnson City and Kingsport, TN, provides a supportive environment for individuals at all fitness levels, from beginners to advanced practitioners. Their skilled instructors lead signature classes that incorporate over 100 yoga asanas, ensuring a consistent and high-quality experience for all participants.

With a focus on hot yoga, VIDYA features a state-of-the-art infrared heating system that enhances circulation and reduces inflammation, creating an optimal environment for practice. The studio also emphasizes the role of music in energizing classes, guiding participants toward a transformative moving meditation experience.

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