Vanderbilt Athletics

Manduu is a pioneering fitness studio that offers a 15-minute Electrical Muscle Stimulation (EMS) workout, recognized as the first FDA-approved EMS training program in the country. With a focus on personalized fitness regimens and small class sizes, Manduu provides a safe and effective alternative to traditional gyms, allowing clients to achieve their fitness goals in a fraction of the time. Designed for individuals of all ages and fitness levels, Manduu's ultra-low impact workouts penetrate 95% of muscle tissue across nine muscle groups, equating to the benefits of six hours of conventional strength training. Each session is tailored to specific fitness objectives and conducted by certified personal trainers, ensuring a supportive and efficient exercise experience. Generated from the website