Tony C.
1/16/2022
Came here after doing the CrossFit for 18 months Huge property. Lots of options. Group classes. Everyone is super nice, from the clients to the staff to the maintenance lead to the owner. Thank...
USA Gym
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1014 S Chancery St
Mcminnville, TN 37110
USA Gym in McMinnville, TN offers a 15-minute no-equipment home core workout designed for individuals looking to improve their general fitness. This workout routine targets different sections of the abdominal muscles and includes exercises such as planks, crunches, flutter kicks, sit-ups, and scissors.
With a focus on strengthening and toning the core, these exercises can be done by anyone, including athletes, sportspersons, and individuals with time constraints. The workout routine is simple and can be followed anywhere, making it accessible for those looking to incorporate basic exercises into their daily routine.
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