USA Defense

Ashwood Cove Gym in Murfreesboro, TN, is your go-to destination for fitness and wellness. This state-of-the-art facility offers a wide variety of workout equipment, group classes, and personal training services to help you achieve your fitness goals. With a welcoming atmosphere and dedicated staff, Ashwood Cove Gym is the perfect place for individuals of all fitness levels to improve their health and well-being. Generated from this place's information

Juk-Ahm Martial Arts Training Center, located in Murfreesboro, TN, is a premier destination for individuals seeking effective self-defense training in a safe and non-intimidating outdoor environment. Led by Grand Master Brad Whitlow, a 9th Degree Black Belt with nearly 50 years of experience, Juk-Ahm offers a unique blend of martial arts disciplines, including Taekwondo, Muay Thai, Boxing, Aikido, Hapkido, Kali, and Jiu-Jitsu, among others. With a focus on mental awareness techniques, striking and kicking techniques, and defense against various weapons, Juk-Ahm empowers students to improve their self-confidence and lead a more secure life. Renowned for its one-of-a-kind training pavilion nestled in a picturesque Bamboo Forest, Juk-Ahm provides a captivating atmosphere for conditioning and learning. The center's obstacle course and trails, set amidst the scenic hillsides of the Stones River, offer a unique training experience that sets Juk-Ahm apart. Whether you're a teenager, college student, family, or busy executive, Juk-Ahm Martial Arts Training Center welcomes individuals of all backgrounds and offers special discounts for families, buddies, and groups. Discover the transformative power of Juk-Ahm and embark on a journey towards increased confidence and personal safety.Generated from the website