Erica M.
1/21/2025
Urban Sweat is a cool concept for a business. I've only tried the infrared sauna (cabin), and have had good experiences, for the most part. On one visit, the cabin smelled like the previous...
Urban Sweat
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4121 Hillsboro Pike Ste 208
Nashville, TN 37215
Nashville’s Urban Sweat is a luxury wellness studio offering a variety of modalities including infrared sauna, red light therapy, and cold plunge therapy. Each modality aims to detox the body, boost immunity, and promote anti-aging effects.
The brand's mission is centered around inspiring healthier communities, promoting longevity, and optimizing health through the belief that self-care is a crucial aspect of healthcare. Recognized as the Best Recovery Studio in Nashville by Nashville Fit Magazine in 2023, Urban Sweat is dedicated to providing a rejuvenating experience for all.
Whether you're a first-timer looking to explore the studio or a regular seeking ongoing wellness, Urban Sweat offers packages and memberships suited to all needs. Experience the ultimate contrast therapy by combining different services for a holistic wellness journey that nurtures both mind and body.
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