Total Wellness Lifestyle Medicine
Total Wellness Lifestyle Medicine in Jackson, TN, focuses on addressing the root causes of diseases through the prevention, management, and reversal of lifestyle-related health issues. Utilizing evidence-based interventions, they emphasize the six pillars of lifestyle medicine: nutrition, exercise, restorative sleep, social connectedness, positive psychology, and mental health well-being.
The team at Total Wellness is dedicated to empowering individuals to take control of their health by offering personalized consultations and support. With a commitment to fostering a positive environment, they strive to help clients achieve optimal well-being and improve their quality of life.
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