The Yoga Farm Nashville

The YMCA of Middle Tennessee offers a wide range of programs and services designed for families and individuals to learn, grow, and thrive. With state-of-the-art facilities and unlimited access to group exercise classes, swimming, and youth sports, the YMCA promotes healthy living within the community. Dedicated to making a positive impact, the organization focuses on various initiatives, including mental health support, nutrition counseling, and youth development programs. The YMCA of Middle Tennessee fosters an inclusive environment where everyone can participate and benefit from their diverse offerings. Generated from the website

New Moon Yoga in Franklin, TN offers a variety of yoga classes to cater to different needs and intentions, whether it's seeking dynamic movement, stillness, or a deeper understanding of yoga philosophy. Their flow classes synchronize breath and movement, with options for both intense and gentle practices, while their non-flow classes focus on promoting relaxation and healing through restorative postures and longer holds. With a strong emphasis on alignment and building strength, New Moon Yoga provides a well-rounded experience for practitioners of all levels. Located at 2000 Meridian Boulevard Suite 118, New Moon Yoga is a haven for those looking to enhance their physical and mental well-being. Their classes, which incorporate principles from physical therapy, anatomy, and Ashtanga, aim to refine alignment and build core strength while also offering opportunities for deep relaxation and restoration. Whether you're a beginner or an experienced yogi, New Moon Yoga provides a welcoming space to explore and deepen your practice.Generated from the website