Camry A.
7/24/2025
Such a great experience here! The staff is super friendly as well as knowledgeable! The owners are also in a lot and as well super informative and the sweetest couple! The sauna / cold plunge...
The Sweat Shack- Franklin
Closed
(8)
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1109 Davenport Blvd Ste 200
Franklin, TN 37069
The Sweat Shack in Franklin, TN, offers a rejuvenating experience centered around sauna bathing combined with infrared heat therapy. Guests can enjoy the benefits of a Kuuma Sauna or Urban Heat Cabin followed by a refreshing cold plunge, designed to alleviate tension and promote overall wellness.
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Reviews
5.08 reviews
Kim K.
5/10/2023
The Sweat Shack is an incredible oasis. The staff here are so friendly and sweet, every room and surface is clean and pristine, and the overall atmosphere is a calm, spa-like zen. Whenever I leave...
Kimberly M.
3/6/2024
Was a wonderful experience! I did the hot sauna and cold plunge (first time doing a plunge). Catrina was very helpful and made sure to do whatever I needed to be comfortable !! Highly recommend...
Robert W.
4/27/2023
If you want to pamper yourself yet push yourself this is it! Sauna and cold plunge! Both healing in their own way, combined together your recovering from a workout or just detoxing! Sweat Shack is...
Michal B.
8/20/2022
This place is amazing! The mental and physical difference I feel after the sauna/cold plunge is unlike anything I've ever experienced before. Ive done infrared sauna and cryotherapy many times but...
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