steven l.
4/28/2021
Loved the holistic approach to exercise. I run a lot so I loved slowing things down and focusing on my breathing and working in some isometric moves. Highly recommend this class and I will be...
(1)
Movement + Meditation. Want to Enroll in a Wellness Workshop to Center your Mind and Care for Your Body? Text Us. Enjoy Nashville's Most Versatile and Holistic Wellness Program.
Loved the holistic approach to exercise. I run a lot so I loved slowing things down and focusing on my breathing and working in some isometric moves. Highly recommend this class and I will be...