Take It Personal

The New Beginnings Center is a nonprofit women's gym in Nashville, TN that empowers women and teenage girls to achieve optimal health through fitness, nutrition, and behavior modification coaching. They offer a scholarship-based 12-week program and an online membership program to support women in creating lasting change in their health and wellness journey. With a focus on inclusivity, The New Beginnings Center ensures that all women, regardless of income, have access to their life-changing services. Through their programs, women not only experience physical transformations but also gain a deeper sense of self-worth, connection, and a supportive community that extends beyond the program.Generated from the website

The Yoga Center of Nashville is a welcoming and inclusive studio that offers a variety of classes for students of all levels, from beginners to advanced practitioners. With a focus on safety and individualized instruction, the center provides a supportive environment where students can explore the physical, mental, and spiritual aspects of yoga. Guided by the philosophy that yoga is for everybody, the center encourages students to embrace the practice at any age and fitness level, offering modifications and props to accommodate limitations. Led by experienced instructors, the classes at The Yoga Center of Nashville aim to make yoga a purposeful and transformative journey for each student, enhancing their overall well-being.Generated from the website