Synergy

Synergy is a pioneering mind-body studio located in Cookeville, TN, dedicated to helping clients pursue their unique paths to wellness for over 15 years. The studio offers a tranquil, judgment-free environment where individuals can explore various classes in yoga, Pilates, meditation, and mindfulness, all led by certified instructors.

In response to evolving client needs, Synergy has embraced a hybrid model, providing both in-studio and live online classes while ensuring real-time feedback from teachers. With a strong focus on community, compassion, and competence, the studio fosters positive growth for the body, mind, and spirit, creating a balanced and healthier lifestyle for its clients.

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