SynerG Coaching

SynerG Coaching and Wellness, based in Lenoir City, TN, is dedicated to promoting longevity, fitness, and true wellness. Longevity, a key focus at SynerG, involves living a long, healthy life while maintaining independence and vitality. The approach is based on the Five Pillars of Longevity, a comprehensive practice developed over years of experience in athletics, fitness, and martial arts.

At SynerG, three primary tactics are employed to help individuals maximize their wellness goals: the Five Pillars of Longevity, cutting-edge health coaching, and self-mastery courses rooted in Bushido and Shaolin traditions. Additionally, Tai Chi, Qi Gong, and martial arts classes are offered through the Jade Dragon Martial Arts and NeiGong Academy.

With a wealth of online courses available, SynerG Coaching provides various opportunities for individuals to embark on their journey towards improved health and wellness. From self-mastery programs to martial arts classes, there are diverse options to suit different preferences and goals. The focus is on guiding individuals towards achieving their longevity objectives and fostering a supportive community of like-minded individuals.

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