This workout was an ass kicker ! For reference , running a 5k is easier. Harder than any Pilates reformer or X-former classes I've tried. Plenty of modifications to ease or challenge you. One of...
JP P.
10/7/2025
(1)
Solidcore is a fitness studio located in Nashville, TN, specializing in high-intensity pilates-inspired workouts designed to strengthen and tone the body. With a variety of class options, including Starter50, Foundation50, and Signature50, participants can tailor their fitness journey to meet their individual goals.
The studio features a dedicated team of coaches who focus on different muscle groups each week, ensuring that clients receive a comprehensive workout experience. Solidcore also caters to various fitness levels, offering classes for newbies as well as advanced practitioners seeking to enhance their strength and endurance.
Generated from the website
This workout was an ass kicker ! For reference , running a 5k is easier. Harder than any Pilates reformer or X-former classes I've tried. Plenty of modifications to ease or challenge you. One of...