Smartcore Movement Method

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9503 Inavale Ln
Brentwood, TN 37027
+1 (615) 721-7189
https://www.smartcoremethod.com

Smartcore Movement Method in Brentwood, TN offers highly individualized private sessions aimed at improving movement efficiency, athletic performance, pain relief, posture, mobility, stability, coordination, and overall functionality. Their unique approach combines manual therapy and movement reeducation to optimize movement potential by addressing various factors such as early movement development, injury history, and attitudes about movement and posture.

Developed over 30 years by Kaylee Cahoon, a renowned figure in the world of movement education and bodywork, Smartcore has garnered praise from professional athletes like Derrick Henry and David Akers for its ability to enhance functional movement, aid in injury recovery, and optimize athletic performance both during and post-career.

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