Sewanee Pilates

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261 Bob Stewman Rd
Sewanee, TN 37375
+1 (931) 463-2095
https://www.pilatessewanee.com

Sewanee Pilates is a certified and professional studio in Sewanee, TN, offering the many benefits of the Pilates method of body conditioning. Their group mat classes provide a total body workout, improving core strength, flexibility, balance, and body awareness, while private lessons offer personalized instruction on equipment or mat work.

With a focus on balance, harmony, and control, Sewanee Pilates aims to enhance both the body and mind through their Pilates physical conditioning services, helping clients achieve improved posture, trunk stability, coordination, and overall well-being.

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