Restore Ministries of the YMCA

Meant To Eat Nutrition Counseling, located in Nashville, TN, offers specialized nutrition counseling that supports individuals in overcoming disordered eating and achieving a healthier relationship with food. Through personalized meal plans and a weight-inclusive approach, clients receive compassionate guidance tailored to their unique needs, fostering empowerment and self-discovery. Led by registered dietitian Caroline, the practice emphasizes the importance of understanding underlying beliefs around food and body image while providing therapeutic skills to navigate anxiety and discomfort. Their commitment to creating a respectful and inclusive space allows clients to pursue food freedom and body peace without the pressures of diet culture. Generated from the website

Parent Talk With Kary is a Nashville-based parenting therapy practice led by Kary Valdes, LCSW, a psychotherapist with over twenty years of experience. With a focus on helping parents find solutions, Kary offers a supportive and approachable approach, engaging parents in conversation rather than lecturing. Through her expertise and use of tools and techniques, Kary aims to help parents become the best version of themselves and provide the support their children need in challenging situations. Parent Talk With Kary is rooted in concepts learned through Love and Logic, as well as Kary's formal education and extensive experience working with challenging child and adolescent populations. Kary's blog provides valuable parenting resources, covering topics such as parenting through the coronavirus, depression, and talking to children about sex. With a goal of empowering parents and helping children become more confident, Parent Talk With Kary offers simple tools and quick techniques that can positively impact families.Generated from the website