Proper Pilates has been a wonderful change for me. I started Pilates a year ago this month and Lisa Humphries is a fantastic instructor. I had been through chemo and needed something with strength...
Angi B.
2/16/2017
(4)
Proper Pilates has been a wonderful change for me. I started Pilates a year ago this month and Lisa Humphries is a fantastic instructor. I had been through chemo and needed something with strength...
Lisa has helped me so much when injury and pain limited my ability to exercise. She understands limitations and afjusts to meet your specific needs. She is so skilled in manual stretching which...
Lisa is very knowledgeable and takes great strides to make sure your form is correct. My balance has increased 100% in a short time. Very pleased!
I have been going to proper Pilates for 2 years. When I started I had chronic shoulder issues no core strength and was constantly in pain. Lisa is a fantastic instructor who really knows what she...
Partial Data by Foursquare.