
When I first decided to try working out again, Neighborhood Barre was my first stop. I had a great experience and the staff and studio members were all very welcoming. I really enjoyed the...
(6)
Neighborhood Barre, established in 2011, offers a unique blend of resistance training and barre workouts designed to meet participants at their individual fitness levels. With a focus on an approachable and supportive atmosphere, the studio provides a curriculum that encourages both challenge and personal growth on every fitness journey.
The signature barre class is available in both 50 and 30-minute formats, emphasizing low-impact yet dynamic movement, while the Strength class utilizes heavy weights in circuit training for functional fitness. For those seeking a more vigorous workout, the Sweat class features high-intensity intervals designed to elevate heart rates and enhance cardio performance.
Generated from the website
When I first decided to try working out again, Neighborhood Barre was my first stop. I had a great experience and the staff and studio members were all very welcoming. I really enjoyed the...
Tonight was my first time taking a barre class in over 2 years! I struggled tremendously, but the instructor showed us how to modify a few of the exercises, which allowed me to finish my first...
I did a barre class at a different chain years ago. I wanted to like. I tried to like it. I felt like a fish out of water. I just couldn't will myself back. A friend of mine told me I had to keep...
I'm finishing my trial week at Neighborhood Barre. It's a very doable workout, but it's also very challenging. You WILL feel it the next day, and maybe for a day after that. It's fast paced, but...
If you're looking for a new workout to shake things up for the New Year, I highly recommend Neighborhood Barre Memphis. I enjoy barre-style workouts, and I've been trying out Neighborhood Barre...