Neighborhood Barre

History

We're pumped to bring a new tone to Music City, one studio at a time. Come hang with us at our Brentwood and Green Hills studios!

Specialties

Neighborhood Barre is truly a local exercise studio with a neighborhood feel. The studio creates a positive, nurturing environment that makes all levels of fitness feel right at home. The atmosphere is laid back, classes are taken at your own pace, and the instructors are 'real' people who know you. So what's a NB class like? It's about discovering and using muscles that aren't typically worked during exercise (think hips, hamstrings, inner thighs, outer seat), with a constant focus on core. Exercises are low-impact and modifiable, and adjustments are given to increase or reduce your intensity. You'll notice defined, lean muscles, less cellulite, lower stress, and more energy and flexibility when attending classes three times weekly. The studio offers the perfect blend of strength training, cardio, and stretching when taking advantage of all classes, and also complements other high-intensity workouts. Childcare is also available for mamas during select class times (and included complimentary with our unlimited class pass).