Mindfulness Based Life Coach

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313 N Forest Park Blvd
Knoxville, TN 37919
+1 (865) 253-4831
http://www.mindfulnessbasedlifecoach.com

Mindfulness Based Life Coach, led by Sonya Easterday, specializes in empowering individuals to unlock their full potential through a blend of mindfulness techniques and personalized coaching. With a certification in life coaching and extensive experience in mindfulness practice, Sonya offers a unique approach to fostering growth and resilience.

In addition to one-on-one coaching sessions, the practice hosts group meditations every Thursday evening, providing a supportive environment for participants to explore mindfulness and enhance their well-being. This holistic approach aims to promote wellness and fulfillment in each individual's journey.

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5.01 reviews
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Leigh S.
7/3/2025

I needed help re-centering myself following several major life events. Sonya provides a calming and encouraging voice and space for mindfulness practice and coaching. She has a gentle, reliable,...

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United States›Tennessee›Knoxville›Mindfulness Based Life Coach