Mindful Movement
Mindful Movement, led by Certified Somatic Movement Educator and Somatic Experiencing Practitioner Margaret Rennerfeldt, offers a range of individual and group sessions focused on somatic movement education, trauma coaching, and various healing modalities. The practice emphasizes the embodiment of internal systems to enhance self-awareness, mobility, and emotional regulation.
With a commitment to creating a safe and inclusive environment, Mindful Movement welcomes individuals from all backgrounds to explore their physical and emotional experiences. Through unique movement practices, participants can address unresolved trauma and gain insights into their bodies, fostering a deeper connection to themselves.
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