Arlynn A.
6/13/2024
This is the best place for all the things to make you feel better and revitalized from head to toe! There are so many benefits to cryotherapy, red light and contrast therapy. This facility just...
Libertas Cryo
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1101 Meadowhill Ln Ste F
Clarksville, TN 37043
Libertas Cryo in Clarksville, TN offers advanced wellness, recovery, and performance services. Their whole-body cryotherapy plunges you into temperatures as low as -210°F, triggering a rush of adrenaline and endorphins that elevate mood and reduce inflammation. Athletes and active individuals find this brief experience ideal for enhancing recovery.
For a revitalizing jolt, the cold plunge immerses you in water between 37-59°F, triggering deep breathing and promoting recovery. It leaves you invigorated and mentally resilient, boosting both physical and mental health.
The sauna sessions, whether infrared or traditional, offer deep relaxation and renewal by promoting detoxification and muscle tension relief. Alternating between the sauna and cold plunge in contrast therapy boosts circulation and enhances recovery, leaving you with a lasting sense of vitality and clarity.
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