LB Fitness

9Round is the best kickboxing fitness studio in Jackson that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!

Orangetheory Fitness, located in Jackson, TN, offers a dynamic workout experience that combines strength and cardio training to enhance metabolism, build lean muscle, and promote overall fitness. With personalized coaching and real-time performance tracking through OTconnect™, members can engage in scientifically-backed workouts suitable for various fitness levels. The fitness program emphasizes variable-intensity intervals, allowing participants to work at their own pace while receiving expert guidance. With a strong sense of community and support, Orangetheory Fitness aims to help individuals meet their health goals, backed by a 30-day money-back guarantee for new members. Generated from the website