Kevin R.
8/4/2016
I was not what I considered a typical "Crossfitter" to be. I am a littler older, heavier, less active, not very limber, and came with few old injuries. Steven and Matt have worked with me a lot....
Lakeland Health + Fitness
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2837 Appling Way Ste 101
Memphis, TN 38133
Lakeland Health + Fitness in Memphis, TN offers a comprehensive approach to health and wellness, providing personalized fitness training programs, group classes, nutrition guidance, and youth athletic development programs. Their expert coaches are dedicated to helping clients achieve their fitness goals and lead healthier, happier lives.
With a strong focus on community support and individualized attention, Lakeland Health + Fitness is committed to creating a welcoming environment where clients of all ages and fitness levels can thrive. Testimonials from satisfied members highlight the positive impact of the gym's programs, emphasizing the transformative results and supportive atmosphere provided by the experienced trainers.
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Reviews
5.06 reviews
Liz N.
12/8/2020
CrossFit Mechanix has a great coaching staff and welcoming members. I look forward to going to Mechanix every day!
Danny H.
1/18/2015
I am attending their CrossFit Foundations and I would highly recommend this for anyone of all fitness levels. I have a gym membership elsewhere but am not always motivated to go. They motivate you...
Morgan B.
9/18/2017
Friendly, attentive, knowledgeable staff. The community here is unbeatable. Working out isn't a chore here, it's something I look forward to. I get stronger physically and mentally. I started out...
Joe T.
4/20/2015
This is the CrossFit gym that you want to be at. The coaches and athletes are truly engaging regardless of your skill level. If you want a community, then this is the place. They do many...
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