Lady Fit Studio

Underground Cycle and Fitness in Johnson City, TN offers a diverse range of group classes and rhythmic cycling sessions, providing a comprehensive workout experience. With classes like TurboKick, participants can expect an interval-based, full body workout that combines sports-specific warm-ups, high-paced intervals, kickboxing-specific strength endurance training, and easy-to-follow combinations, concluding with a mind-body-like cool down. At Underground Cycle and Fitness, located on Wesley Street, their team of dedicated instructors ensures a dynamic and engaging fitness environment, catering to individuals of all fitness levels. With a focus on providing effective workouts and promoting overall well-being, this local establishment is committed to helping clients achieve their fitness goals in a supportive and motivating atmosphere.Generated from the website