Iron Tribe Fitness - Germantown

Karen Wilder Fitness is Memphis' premier GYROTONIC Studio, offering private and semi-private training in GYROTONIC exercise and Post Rehab Therapeutic fitness, as well as classes in GYROKINESIS, Aerial Yoga, Aerial Silks, Aerial Harness, Aerial Bungee, and Myofascial Release. With a focus on wellness and fitness, Karen Wilder Fitness helps individuals achieve their health and fitness goals in a supportive and professional environment. Located inside the studio is Memphis' premiere Salt Spa, offering unique features such as Dry Salt Therapy, Cryoskin Slimming and Toning, Cryoskin Facials, Massage, MyoFascial Release, Infrared Sauna, and PEMF. Karen Wilder, the founder, is an ACSM Certified Personal Trainer, Exercise Physiologist, Post-Rehab Exercise Therapist, GYROTONIC Pre-Trainer, GYROKINESIS Trainer, Aerial Fitness Trainer, Myofascial Release Therapist, and Massage Therapist, ensuring a comprehensive and holistic approach to fitness and wellness.Generated from the website

Iron Tribe is a unique type of gym. We offer personal training in a group setting to make sure each member gets the individualized education and attention they need. Starting with Tribe 101, a 30 day introductory class, you will gain a supportive group of friends right from the beginning. We pride ourselves in our amazing members supporting each other spiritually, physically, mentally and emotionally no matter what fitness level you are.