Curves Of Jefferson City

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205 E Broadway Blvd
Jefferson City, TN 37760
+1 (865) 475-8911
https://www.curves.com

Curves of Jefferson City in Tennessee offers a unique fitness experience tailored specifically for women, combining strength training, cardio, and stretching in a friendly, non-intimidating environment. Their 30-minute total body workouts are designed to engage every major muscle group, with a variety of classes including boxing, cardio, body basics, and balance to cater to different fitness levels.

With personalized coaching and a focus on community support, Curves aims to help women achieve their health and wellness goals through effective programs like the Workout of the Week. Members have shared transformative success stories, highlighting the positive impact of Curves on their physical strength, mental well-being, and overall confidence.

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