Curves

Curves in Columbia, TN offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute total body workout program combining strength training, cardio, and stretching movements, Curves has helped women around the world get healthier and stronger for over 30 years.

Featuring a variety of women's fitness classes ranging from low to high intensity, Curves provides personalized coaching to help members achieve their fitness goals. From boxing and cardio to body basics and balance classes, Curves empowers women to improve their core strength, agility, and coordination in a supportive and encouraging environment.

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