Castleton's Family Fitness

Located in Powell, TN, Total Fitness Kickboxing offers dynamic classes tailored for individuals of all fitness levels. Participants have the freedom to engage at their preferred pace and intensity, ensuring a fulfilling workout experience. Each session, spanning 45-50 minutes, comprises multiple rounds of striking the 130 lb heavy bag with punches and kicks, culminating in rigorous core-strengthening routines. Embracing the training techniques utilized by professional fighters, these classes are designed to enhance overall fitness and endurance significantly. With the potential to torch up to 1000 calories in a single session, participants can expect a high-energy workout that delivers remarkable physical benefits. Generated using this place's available information

West Knox County Little League is a community-focused organization dedicated to providing youth in Knoxville, TN, with the opportunity to participate in organized baseball and softball. Through various programs and activities, they aim to foster teamwork, sportsmanship, and leadership among the young athletes. In addition to sports, West Knox County Little League collaborates with local government and community services to enhance the overall experience for families and promote healthy lifestyles. Their commitment to inclusivity and development ensures that every child can participate and thrive in a supportive environment. Generated from the website