Body Shop Fitness Center

Our House Studios in Chattanooga, TN, is dedicated to kickstarting healthy lifestyles through personalized fitness plans tailored to individual body types, BMI, and metabolism. The team of knowledgeable trainers focuses on fostering a supportive environment, helping clients achieve their weight loss and muscle gain goals through a combination of exercise and healthy eating. With a strong emphasis on making fitness a sustainable part of everyday life, Our House Studios aims to change perceptions about health and wellness. Their commitment to client success ensures that personalized guidance and motivation lead to lasting results and a healthier lifestyle. Generated from the website

CrossFit 1108 in Dalton, GA is a premier fitness facility offering a variety of programs tailored to meet the individual needs and goals of every member. With group classes, personal training, open gym access, and specialized programs for sports performance and strength and conditioning, CrossFit 1108 provides a supportive community where individuals of all fitness levels can thrive and achieve lasting success. Founded in 2016, CrossFit 1108 is dedicated to helping residents of Dalton and the surrounding areas reach their fitness goals through personalized training, expert guidance, and a commitment to long-term success. As the only CrossFit gym in the region, CrossFit 1108 prioritizes building a strong community where members can support each other on their fitness journeys, making every workout a step towards improved health and wellness.Generated from the website

We offer yoga classes for all abilities, from beginner to the advanced practitioner. Our teachers are the most experienced and qualified in town. They are interested in you and capable of relating the class to individual needs. If you are new to the studio you can expect a warm welcome and a very inviting, relaxing atmosphere. Our emphasis is to support your yoga journey and encourage a regular y