BFT

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205 Franklin Rd Ste 105

Brentwood, TN 37027

+1 (615) 237-2221

https://www.bodyfittraining.com

Body Fit Training (BFT) is a group strength training studio in Brentwood, TN that offers a wide range of programs designed to deliver positive outcomes for individuals of all fitness levels. With a focus on science-based programming and proven results, BFT provides a welcoming and encouraging environment led by highly accredited coaches.

Featuring a variety of 50-minute programs, BFT ensures that boredom is not allowed, as each workout is part of their innovative progression program aimed at delivering consistent results. With a unique community environment and personalized training in a group setting, BFT is dedicated to motivating, educating, and inspiring individuals to achieve their fitness goals.

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The workouts are great. The coaching is so helpful. They individualize it as needed and make sure technique is good to prevent injuries. Great teammates and clean gym with high quality equipment....

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"The coaches at BFT Brentwood are incredibly knowledgeable, approachable & fun. Every single one of them comes with a diverse background in the field & together they're a dream team. The..."