barre3

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73 White Bridge Pike
Nashville, TN 37205
Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Reviews

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5.024 reviews
Photo of Janelle M.
Janelle M.
7/14/2025

Have been a member here for the past couple months and have loved my workouts here!! They are always so accommodating to how your body feels and verbalize how to modify the workout in a way that...

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Al B.
7/9/2025

Barre3 is incredible! From the moment you walk in you are welcomed with open arms and it is just such a supportive, encouraging, loving and caring environment. The instructors really make sure...

Photo of Karri S.
Karri S.
8/9/2024

I was needing something new after four years of mostly hot yoga and a bit of HIIT and a nagging hip issue that yoga couldn't resolve. I don't know why I didn't start coming here earlier! The...

Photo of Elizabeth B.
Elizabeth B.
1/17/2025

Last night was my first ever visit to Barre 3 and it had been years since taking a Barre class. I felt so welcomed and comfortable. Lauren helped me get settled, showing me the studio space,...

Photo of Amanda B.
Amanda B.
5/16/2025

I have been to a lot of barre studios over the years, but this environment has always felt the most welcoming! Group fitness classes are the best, but sometimes someone new can feel a little out...

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