A Time to Heal

A Time to Heal is a counseling center in Columbia, TN that offers a range of services to help individuals navigate through challenging seasons of life, including traumatic events, difficult relationships, and physical malfunction. Their professional providers are dedicated to walking alongside clients on their healing journey.

With a collaborative approach, A Time to Heal's counseling services aim to improve communication and coping skills, strengthen self-esteem, and promote behavior change for optimal mental health. Additionally, their Eye Movement Desensitization Reprocessing (EMDR) therapy helps individuals make sense of traumatic events, providing relief from depression, anxiety, and other mental health conditions while fostering self-acceptance and better emotional management.

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