9Round is not only an outstanding high intensity training program, but the coaches at this particular location are the best! Why do I love 9Round? 1. 30 minutes - in, out and done 2. Coaching -...
9Round Kickboxing Fitness
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9Round Kickboxing Fitness in Murfreesboro, TN, offers a unique and time-efficient workout experience, emphasizing full-body results in just 30 minutes. With no class times and a structured circuit training approach, members engage in nine rounds of strength, cardio, and kickboxing-style exercises tailored for all fitness levels.
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Reviews
New ownership took over and immediately scaled back class hours. I can no longer attend during the hours they are open and they will not let me cancel. They couldn't keep any of their trainers....
Best workout in 30 Min! Trainer explains each round and check proper lifting of weights. Always burn a lot of calories!!
I've been a member here for a little over a month now and have lost 8lbs. Every time I go in the the gym I can feel myself getting stronger. The trainers here are amazing and make each workout...
I have had a gym membership for years, but I hated how crowded it always was and I always felt like I had to stay for 2 hours to have a good workout. I LOVE 9 round because it's a quick 30 mins...








