9 Round

9Round Fitness is a unique gym concept that provides fast, effective 30-minute circuit training workouts designed for busy individuals seeking results-driven fitness. The program combines strength training, cardio, functional exercises, and kickboxing-style combinations, all led by trainers without the need for scheduled class times.

Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round emphasizes flexibility and motivation, catering to all fitness levels with daily changing workouts. Members have reported significant weight loss and enhanced energy levels, creating a supportive community known as #9RoundNation.

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