
I used to train with Adam before the pandemic when he was in Midtown. I was in the best shape of my life! So, here we go again... he now has his own facility in Hendersonville, I was a bit...
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28:Tenn Fitness, based in Hendersonville, TN, offers tailored three- and 12-month coaching programs aimed at helping clients reclaim their energy and achieve their health and fitness goals. With a focus on customized training, nutrition coaching, and consistent accountability through bi-weekly check-ins, each program is designed to motivate individuals on their unique fitness journeys.
Led by experienced coach Adam, 28:Tenn Fitness emphasizes a holistic approach where clients are encouraged to reshape their relationships with food and fitness. The supportive and unpretentious environment caters to all fitness levels, promoting sustainable success through understanding and behavior change.
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I used to train with Adam before the pandemic when he was in Midtown. I was in the best shape of my life! So, here we go again... he now has his own facility in Hendersonville, I was a bit...
This place is an absolute hidden gem! Adam is a true expert when it comes to understanding body mechanics and strength training. He taught me the proper way to do a squat and helped me nail my...
This place is an absolute hidden gem! Adam is a true expert when it comes to understanding body mechanics and strength training. He taught me the proper way to do a squat and helped me nail my...