Sweat Zone

TM Fitness Studio is a locally owned 24hr fitness facility located in the heart of downtown Aberdeen, SD. With over 35 years of experience, they offer a wide range of services including cardio equipment, weight machines, free weights, a pool area with hot tubs, a protein shake shop, and personalized training programs tailored to individual goals and lifestyles. Known for their friendly and knowledgeable staff, TM Fitness Studio provides a welcoming environment for both beginners and experienced gym-goers. Their state-of-the-art equipment and variety of amenities make it a popular choice for those looking to get fit and stay active in Aberdeen.Generated from the website

HistoryYoga Etc started as a central meeting place to offer 1-on-1 yoga sessions to athletes, beginners, and to simply relax. After some time, the private business was booming. After several inquiries to offer group classes, we started offering limited number of yoga classes per week. Students love that Yoga Etc is a uniquely small studio with an 8-student max. It's a place where you can find yourself cultivating positivity, strength, confidence, and relaxation through yoga, mat Pilates, etc. in the small connected space. All studio classes offer modifications and are suitable for all levels of practice.SpecialtiesLocated in Historic Downtown Aberdeen, Yoga Etc studio is a unique gem tucked away inside of the Citizens Building. Yoga Etc is a small, cozy space with a limited practice space. You will feel intimate and a sense of community at our studio. With less people and distractions, you will find it easier to recognize others, gain trust and become aware of the interconnectedness in yourself while sharing space as you move through your own yoga practice. In the smaller class sizes at Yoga Etc, teachers are able to be aware of each student and give the attention when invited. In this space, hearing the teacher's voice for verbal reminders on breath and form will be effortless. You will find yourself more relaxed and more present. All of our classes are offered with a maximum of 8 students in the studio and do require advance sign-up so you will find yourself more committed and connected to your own self-care practice. We are committed to serving you through private yoga sessions, group classes and yoga teacher training.

Fit and Fire Studios is Aberdeen's premiere yoga and wellness studios, offering a wide range of classes and services to help individuals achieve their health and fitness goals. With two studios featuring infrared heat panels and FAR Led Light therapy, as well as a full-service spa, Fit and Fire Studios provides a comprehensive fitness experience for both public classes and private sessions. From hot yoga and pilates to aerial yoga and barre, their experienced teachers and diverse class offerings cater to all levels and interests. With additional services such as massage, facials, and personalized skin and hair care, Fit and Fire Studios is dedicated to providing a holistic approach to wellness in a welcoming and nurturing environment.Generated from the website