Yoga Flow Studio

Yoga I is a wellness center in Columbia, SC that offers a variety of yoga classes for practitioners of all levels. The studio provides a peaceful and inclusive environment for individuals to explore the benefits of yoga practice. With experienced instructors and a focus on mindfulness, Yoga I aims to help students improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, Yoga I welcomes all who seek to cultivate a deeper connection with their mind, body, and spirit. Generated from their business information

City Yoga has been providing the highest quality yoga and related practices to the Columbia community since 2003, offering a comprehensive schedule of classes and special events for practitioners of all levels. With a focus on alignment and Tantric Yoga philosophy, their instructors maintain a high level of personal practice and integrity, creating a welcoming and uplifting environment for all who enter their studio. As a community-centered yoga studio, City Yoga celebrates diversity and honors the good in each student, recognizing the divine within every individual. Their practice goes beyond physical poses, emphasizing the opening of hearts to the beauty found in each day and situation. With their commitment to excellence and self-expression, City Yoga has been recognized as the Best Yoga Studio in the area for multiple years.Generated from the website

Barre3 mixes athleticism and grace to balance the body. Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.