Wellness Works

CrossFit Greenwood is a community-oriented fitness center that embraces the principles of varied functional movements and sound nutrition to promote lasting health and fitness. With more than two decades of experience, CrossFit offers programs tailored to individuals of all fitness levels, emphasizing mental toughness and personal growth through collective effort. At CrossFit Greenwood, newcomers are welcomed into a supportive environment where workouts are scaled to suit individual abilities. Members often report significant improvements in strength, endurance, and overall health, driven by the accountability and camaraderie fostered within the community. Generated from the website

9Round Fitness offers a unique and flexible approach to fitness with 30-minute circuit training workouts that combine strength training, cardio, and kickboxing-style exercises. Designed for busy individuals, the gym features no class times, allowing members to maximize their workout efficiency while achieving full-body results. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round is dedicated to fostering a supportive community that motivates members to reach their fitness goals. With personalized trainer guidance and new workouts every day, 9Round promotes a fun and effective way to boost energy and cultivate strength. Generated from the website