Total Body Metamorphosis

At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing they all have in common is their strength. With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.

BFS Athletic Performance in Fort Mill, SC offers youth performance training, group fitness classes, and 1-on-1 personal training to help individuals train harder, smarter, and perform better. With a focus on strength, power, speed, agility, explosiveness, and running mechanics, BFS provides a safe and positive training environment for athletes to reach their highest potential. Utilizing Keiser exercise equipment, BFS emphasizes the importance of training smarter with their pneumatic resistance system, allowing muscles to remain engaged throughout the entire range of motion. Their mission is to help athletes of all ages improve their physical performance and achieve their fitness goals through tailored classes and personalized training sessions.Generated from the website