This Time Fitness

History

This Time Fitness was created when co-owner, Kindal Boyle, saw a need for women to have a community and support group to get past the fads and the myths of what fitness should be. Women of all ages, shapes, and fitness abilities deserve a place that's judgement free and focused on teaching ladies to go after a lifestyle that lasts. Exercise should improve your life, not drain or stress you. This Time Fitness specialized in strength training and yoga.

Specialties

We offer small group workouts to empower Charleston/West Ashley women to become stronger, fitter, faster, and healthier... no matter your starting point. Classes are lead by the top certified personal trainers to ensure you get the workout best for you.