The Warrior Warehouse

9Round Fitness is a gym that offers a kickboxing themed fitness program in Rock Hill, SC, Crown Pointe Ln. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We're here to help you work toward your weight loss goals and get stronger mentally and physically.

Tiger-Rock Martial Arts Academy has been a vibrant community for over 40 years, dedicated to helping individuals of all ages develop resilience, focus, and confidence through Martial Arts. Their programs are designed to encourage personal growth while promoting physical activity and social connections, making it a valuable outlet in today's digital age. Offering tailored programs for children, teens, and adults, Tiger-Rock cultivates a supportive environment that emphasizes not only physical skills but also essential life values such as respect, accountability, and leadership. With a focus on community and individual progress, they ensure every student can thrive on and off the mat. Generated from the website

9Round is a fitness program that offers efficient 30-minute workouts combining strength training, cardio, and kickboxing-style exercises, designed to help busy individuals achieve their fitness goals without the constraints of class schedules. With a focus on heart rate training and personalized guidance from trainers, members can burn an average of 300-500 calories per session while enjoying a fun and dynamic workout environment. Generated from the website