Tai Chi Qigong with Nick Anania

Sipoa the Lake House offers a private, welcoming oceanfront community on Seabrook Island, South Carolina, just miles from historic Charleston. This idyllic location is celebrated for its miles of pristine beaches, serene marshes, and lush maritime forests, making it an exceptional destination for both relaxation and recreation. Residents and members enjoy a variety of high-end amenities, including championship golf courses, a fully equipped racquet club, an equestrian center, and oceanfront pools. With a focus on preserving natural beauty and community spirit, Seabrook Island presents an unparalleled lifestyle of luxury and outdoor enjoyment. Generated from the website

Charleston Kiawah Island/Andell Inn is a stylish, boutique hotel located within Freshfields Village. Our hotel in Kiawah Island, SC places guests near world-renowned beaches, golf and tennis, all within 21 miles of historic downtown Charleston. During your stay, utilize our free local shuttles by taking a trip to Kiawah Island Beach at Beachwalker Park for fresh air and beautiful views. Relax and unwind in villa-style accommodations with studio, one and two bedroom floor plans, fully-equipped kitchens, spacious living rooms and complimentary Wi-Fi. When you're ready to mingle, visit our lobby and social spaces featuring an outdoor lounge area, wraparound porch, cozy fireplace and resort-sized pool. Porch Bar is also open daily for cocktails, light fare and views of Farm Lake, located just outside our Kiawah Island hotel. Discover your home away from home at Charleston Kiawah Island/Andell Inn.

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Kiawah offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.