Sweet Strength
Sweet Strength Fitness Studio, located in Mount Pleasant, SC, offers a personalized fitness experience tailored specifically for men and women aged 40 and older. Founded by husband-and-wife team Breeze and Linda Timmons, the studio combines decades of expertise to create a welcoming, judgment-free environment focused on holistic wellness and physical transformation.
With a commitment to flexibility and individualized training, Sweet Strength allows clients to work out on their own schedules while prioritizing support and accountability. The trainers specialize in various areas, including injury prevention and women's fitness, fostering a safe space for clients to build strength, confidence, and overall well-being.
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