I met with Ashley to discuss what I wanted to do with my body. We talked in depth about what my goals are & how she could help me achieve them. I needed to learn how to work out. Think about that....
StrongHER
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StrongHER in Lexington, SC is a fitness center dedicated to helping individuals achieve their health and wellness goals through group training, nutrition coaching, and personal training programs. With a focus on building a supportive community, expert coaches at StrongHER work tirelessly to guide members towards success and self-improvement.
Offering a variety of core programs such as group training, nutrition coaching, and personal training, StrongHER empowers members to transform their bodies and minds. Through personalized plans and a tight-knit atmosphere, individuals can experience not only physical results but also a sense of belonging and empowerment within the StrongHER family.
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Reviews
I am a 54 year old female with several health problems. I was looking for a place that I would not be judged, would fit in and feel like I could reach the goals I knew I needed to accomplish to be...
I have been going to StrongHER for almost a year now and I have gotten the best results I could ever achieve! I am in my mid fifties and have faced some health issues and challenges. StrongHER has...
I have received the best help in exercising for my age of 65! I've recovered from health issues and want to get stronger again. When I tried my previous activities and exercises, I wound up...



