gj m.
10/27/2021
"Get Stretched" for a better you... Attention aging athletes ... we know that regular stretching improves flexibility, range of motion, and joint elasticity but we seldom do it or do it the right...
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"Get Stretched" for a better you... Attention aging athletes ... we know that regular stretching improves flexibility, range of motion, and joint elasticity but we seldom do it or do it the right...
They will stretch all the muscle you stop using at 50+. I feel good for several days afterwards. My husband (retired Marine) loves the stretching also. He thinks it helps with his old injuries and...
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